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Salmon As one of the worlds best sources of anti-inflammatory omega-3 fats, the nutrition of salmon is also valuable because its linked to lower rates of heart disease, cognitive disorders, depression and many other conditions

Plus, as an antioxidant, glutathione helps fight the oxidative stress that causes premature aging

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Mythri RB, Venkateshappa C, Harish G et al (2011) Evaluation of markers of oxidative stress, antioxidant function and astrocytic proliferation in the striatum and frontal cortex of Parkinsons disease brains

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